Damithia Nieves

Damithia is a dedicated practitioner, educator and tenacious advocate of self-care, community care, and disrupting dominant narratives that derail our personal growth and healing.


She is a 200-hour registered yoga teacher, certified children’s yoga teacher, and trauma informed restorative practice facilitator. She is the founder of Thrive Yoga, a yoga and mindfulness youth empowerment organization, offering trauma-informed, culturally responsive movement and mindfulness practices to youth in schools K-12. Damithia is passionate about facilitating the deep healing work around race and social justice, especially as it intersects with yoga and wellness. 

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